This is a DIY activation on Emotional Awareness. If you’re comfortable facilitating workshops and are simply looking for material and a detailed learning design to help you create meaningful interactions for your team, this is for you!
Want someone to facilitate? We do that too, simply check the Emotional Awareness page for details.
The workplace is a professional, pragmatic place where emotions are often put aside. But emotional awareness, understanding and recognizing our emotions and those of others, is a pillar of emotional intelligence, helping to increase engagement and performance.
This activation encourages participants to discuss their emotions and receive empathetic feedback from colleagues. This exchange then leads to a discussion of behavioral changes they can make to better accommodate the team’s overall well-being.
This activation teaches teams how to:
- Practice vulnerability
- Share emotions in a professional space
- Display greater empathy and better listening